Supplement Facts
Serving Size 1 Capsule

Amount Per Serving % Daily Value
Vitamin B6 USP (as pyridoxine HCl) (from ZMA®) 2.10 mg 124%
Magnesium (covalently bound from zinc/magnesium aspartate) (from ZMA®) 95 mg 23%
Zinc (from zinc L-monomethionine/aspartate L-OptiZinc® and covalently bound zinc/magnesium aspartate) (from ZMA® )6.4 mg 58%
ZMA®538 mg *
Suntheanine® L-Theanine 100 mg *
Relora® a proprietary blend of standardized extracts of Magnolia officinalis (bark) and Phellodendron amurense (bark) 50 mg *
Melatonin 3 mg *
*Daily Value not established.

Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate.

Suggested Use: As a dietary supplement, take one capsule 30 minutes before bed. Two capsules may be taken if desired. For best results, avoid taking with foods or supplements containing calcium.

WARNING: For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleeping difficulties, have a medical condiiton or if you are taking any prescription medications.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

ZMA® is a registered trademark of SNAC System, Inc., San Carlos, CA 94070. Patent pending.

Relora® and L-OptiZinc® are Lonza trademarks.

Suntheanine® is a registered trademark of Taiyo International, Inc.

Discovered
by our team of internal scientific & wellness experts

Tested
for unsurpased purity, potency safety & quality by internal & third-party labs

Approved
by Swanson Health's expert standards for quality products for mind, body & home

As a dietary supplement, take one capsule 30 minutes before bed. Two capsules may be taken if desired. For best results, avoid taking with foods or supplements containing calcium.